When it comes to quitting smoking one of the newest methods that folks are using is really hypnosis. Although some individuals always try the patch or that nicotine gum that you can purchase anywhere nowadays, you are going to realize that hypnosis can be just as effective as those other methods. Needless to say one thing I should mention about hypnosis is that not everybody can be hypnotized, and when you are one of those people this obviously isn’t going to work for you. When it comes to hypnosis you are going to realize that it works when you are in a hypnotic trance, at which point suggestions are given to you that you aren’t a smoker. You are going to find that the hypnotist will repeat the same suggestions over and over in an attempt to plant these as your very own thoughts.

One of the newest stop smoking aids accessible is the stop smoking laser treatment. When it comes to laser treatments, this calls for placing a beam of light to a number of energy points in your body. For people aren’t aware, these light beams are believed to release endorphins within your body in an attempt to beat any nicotine cravings you may possibly be having. In relation to quitting smoking you will realize that other methods will typically be cheaper than the laser method. Each of these laser treatment sessions are going to run you approximately $100 per session, you should also know that some individuals have been able to quit after just one or two of these sessions.

An additional method that individuals use is acupuncture and it’s yet another all natural method to give up smoking. As an approach to quitting smoking you will find that research has proven that this isn’t as effective as other strategies, even though some people will swear by this strategy. Because this method has been shown to be the least effective of all other quitting smoking methods it’s not something which would commonly recommend someone should try. And just in case you were unsure of what acupuncture actually is, it is the process of sticking needles in your body that are meant to trigger certain results. This is performed by a trained individual who knows where the correct pressure points are in order to reduce your nicotine cravings.

Along with alternative medicine techniques of quit smoking, you will have the ability to find different support groups that could have the ability to help you quit. You will probably find that when you’re surrounded by other people that are also trying to give up smoking this added support from these people could be precisely what you will need to get you over the hump. This of course is one of the main benefits of joining help group in order to give up smoking.

These of course are not the only methods that individuals have and continue to use in order to quit smoking but you might find that one of these may be the perfect place for you to start. When you think about it the choice is yours and you will need to decide on a program or system that you feel is going to work for you the best. One thing I also want to mention is that if you actually don’t want to quit smoking but it’s something you’re being forced to do, more than likely you will not be able to quit. One thing you need to understand is that your mind can be quite powerful so if you’d like to quit you can, but if your heart isn’t in it you might be wasting your time.

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Spray tans, skimpy undies and bulging biceps as top bodybuilding competition rolls into Siberia – The Sun

published: 3/7/2016 5:13:49 PM +00:00

SPRAY tans, skimpy underwear and bulging biceps were the talk of Siberia over the weekend, as one of the world’s largest bodybuilding competitions rolled into the Russian state. Ignoring the freezing conditions outside, participants stripped down to …


Underwater Boxing

Who ever thought there was such a thing as underwater boxing.

Well here you have it, in this first blog post I am sharing a pretty cool video of underwater shadowboxing.

Here’s the video check it out

If you guys have any other cool videos about underwater boxing or any other kind of underwater sports please share below in the comments and let us all know about